Empower Life Academy
Discover Your Inner Map
See where connection already lives, and where protection may be working hard to keep you safe.
Five areas. One honest snapshot.
The Inner Map explores how you currently relate to yourself and others across five interconnected areas of your life. There are no good scores or bad results. Only what is true for you right now.
How your mind responds to uncertainty and unanswered questions
How you experience and respond to your emotions
How you listen to and care for the body carrying you through life
How you express your truth while remaining open to others
How you experience support, trust and belonging in your relationships
Your report
What will you receive?
Once you complete the assessment, you will receive your personalised Inner Map Report. A detailed picture of where you are right now across all five pillars.
- A visual overview of how connection and protection show up across all five pillars
- The strengths and inner resources already available to you
- The protective patterns you may rely on, and what they may be trying to do for you
- How your five areas may be influencing one another
- One meaningful place to begin, with a reflection, a practice and a next step
How it works
Answer honestly. That is the only rule.
You will be shown 75 statements about everyday thoughts, feelings, behaviours and relationships. For each one, choose how frequently it feels true for you, from Never to Almost Always.
Answer based on what has generally been true for you recently, rather than the person you think you should be. The more honestly you answer, the more useful your Inner Map will be.
Ready to see your Inner Map?
The Inner Map is a reflective personal-development tool. It is not a medical, psychological or diagnostic assessment and does not replace support from a qualified professional.
Almost there
Your Inner Map is ready.
Enter your name and email to reveal your personalised report.
Please enter your first name.
Please enter a valid email address.
Choose how frequently this feels true for you